Rainy Day Plan

Extreme Heat Ready

A Cool-Room Plan, Heat Illness Warning Signs and the Power-Out Summer

The forecast shows 104°F for four days straight, and the nights barely cool off. The house gets a little warmer every afternoon, and your mother lives alone across town. This guide puts the next four days in order.

Set up one cool room, know where you will go when the house passes about 90°F, check on the people at risk twice a day, and know the signs that mean call 911.

$12 - instant PDF, 25 pages, printable

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Extreme Heat Ready

What you'll do with it

Look inside

Real pages from this guide. Tap a page to see it up close.

  • Start here

    Where to begin, and every card with its page number.

  • One action per page

    Time, cost, the steps in order, and what not to do.

  • Pages you fill in

    Your family's own numbers, written down before you need them.

What's inside

  1. Who Is Most at Risk
  2. Set Up the Cool Room
  3. Find Your Cooling Centers
  4. Summer Supplies, Home and Car
  5. Heat Alerts and HeatRisk
  6. The Cool-Room Day
  7. Drink on a Schedule
  8. Check In Twice a Day
  9. Never in a Parked Car
  10. Pets in the Heat
  11. Heat Exhaustion: Cool Down Now
  12. Heat Stroke: Call 911
  13. Hot Outage: The First Hours
  14. Fridge Food and the Generator

The key numbers come from CDC, NWS, Ready.gov and the Red Cross - listed in the back.

This weekend

  1. Pick the cool room, shade its sunny windows and put a room thermometer in it.
  2. Dial 2-1-1 or call the city, and write the nearest cooling centers and their hours on Our Cool-Room Plan.
  3. Name two checkers for each older relative or neighbor on the Heat Buddy Check-In page.

Try it for 30 days. If it doesn't help, email us and we'll refund you.

Also in

Questions people ask

Is this a printed book?
No - it's an instant PDF. Print it at home on US Letter paper, or keep it on your phone.
Does it work where I live?
Yes. The guides are written for American homes in every state: gallons, °F, US weather and US stores.
Do I need to buy a lot of gear?
No. Most first steps use what's already in your house. When you're ready to buy, the guide shows what comes first.
Is this medical advice?
No. It's planning information. Talk to your doctor, pharmacist or equipment supplier about medicines and medical devices.
How do I get it?
Right after you pay: a download on the thank-you page, and an email with your download links. The links keep working.
How is this different from the Personal Plan?
A guide shows you how to get ready. The Personal Plan does the math for your household - your gallons, your days of food, your battery size and a shopping list.

Questions? Email get-ready@myrainydayplan.com.

$12 - instant PDF, 25 pages, printable

30-day money-back guarantee - you keep the PDF.

Want the numbers worked out for your family?

The guides show you how. The Personal Plan does the math for your household - your gallons of water, your days of food, the battery size for your devices, and a shopping list. It starts with 5 free questions.

Take the free 60-second check

Extreme Heat Ready